

FAQs
What services does Valen Vital Health offer? Valen Vital Health offers personalized mental health and wellness services designed to support you through life’s challenges. Our services include: Life Coaching: Helping you set goals, overcome obstacles, and create the life you want. Mental Health Coaching: Providing tools and strategies to navigate stress, trauma, grief, and burnout. Resiliency Training: Building emotional strength and adaptability for long-term well-being. Nutrition Counseling: Tailored plans for healthier eating and sustainable lifestyle changes. Hypnotherapy: Addressing stress, habits, and emotional challenges through guided relaxation and focus. End of Life Coaching: Compassionate guidance and support for individuals and families navigating the complexities of end-of-life decisions and experiences. Our experienced coaches are here to support your journey toward healing, growth, and resilience. Appointments are available now!
What sets Valen Vital Health apart from other Mental Health Coaches? At Valen Vital Health, we go beyond traditional coaching by offering a holistic, personalized approach to your mental health and wellness. Here’s what makes us unique: Experienced Professionals: Our coaches have years of training and practical experience, bringing deep empathy and expertise to every session. Diverse Specialties: From life coaching and nutrition counseling to trauma recovery, hypnotherapy, and end-of-life coaching, we offer a wide range of services tailored to meet your needs. Crisis and Long-Term Support: Whether you’re navigating a crisis or seeking guidance for long-term growth, we’re here to help every step of the way. Flexible and Convenient: Our virtual appointments make it easy to access support from the comfort of your own home. Compassion-Driven Care: We’re committed to creating a safe, supportive space where you feel heard, understood, and empowered to heal. At Valen Vital Health, we’re not just coaches—we’re partners in your journey toward resilience, strength, and a brighter future.
Do you accept insurance for your services? We currently do not accept insurance for our services. However, we can provide documentation for patients to submit for potential reimbursement from their insurance provider.
What should I expect during my first visit to Valen Vital Health? Your first visit to Valen Vital Health is designed to help you feel comfortable, supported, and confident in your journey. Here's what you can expect: A Warm Welcome: You’ll meet with one of our experienced coaches who will take the time to understand your unique needs and goals. Open Conversation: Your coach will ask questions about your current challenges, past experiences, and what you hope to achieve. This is a safe, judgment-free space where you can share openly. Personalized Plan: Together, you’ll develop a plan tailored to your needs, whether it’s tackling stress, building resilience, improving nutrition, or finding guidance through life changes. Next Steps: Your coach will outline what future visits might look like and provide tools or strategies you can start using right away. We’re here to make this process as simple and supportive as possible. At Valen Vital Health, your well-being is our priority, and we’re excited to take this first step with you.
Are there montly fees? We created our business to make your bills clear and straightforward. You won't find any hidden charges or membership fees here. You will only pay per session with one of our Coaches.
How can I stay updated on news and events at Valen Vital Health? You can stay updated on the latest news, events, and promotions at Valen Vital Health by following us on our social media channels, our blog or subscribing to our newsletter on our website. We are a small, family run business, you can always just reach out and ask as well!
Start your Journey Today

Mental Health Coaching
Start your journey toward greater mental and emotional well-being with our personalized mental health coaching. Whether you're navigating stress, trauma, grief, or feeling stuck, our coaches provide practical tools and compassionate support to help you heal and grow. Together, we’ll work to understand your challenges, identify your strengths, and create actionable steps toward a balanced, fulfilling life.

Resiliency Coaching
Life’s challenges can leave you feeling overwhelmed, but resiliency coaching helps you rebuild emotional strength and adaptability. Our expert coaches provide strategies to help you bounce back from stress, trauma, and burnout. By focusing on self-awareness and practical skills, we’ll guide you toward a stronger, more resilient version of yourself, ready to thrive in any situation.

Hypnotherapy
Hypnotherapy is a powerful tool for transformation, helping you address deep-seated habits, stress, and emotional barriers. In a guided, relaxed state, our hypnotherapy sessions help unlock your subconscious mind to create positive changes and improve your overall well-being. Whether you’re working through trauma, breaking unwanted patterns, or seeking greater self-confidence, hypno therapy offers a path to profound personal growth.

End of Life Coaching
Facing end-of-life decisions can be deeply emotional, but you don’t have to navigate this journey alone. Our end-of-life coaching provides compassionate guidance for individuals and families, helping you find peace, clarity, and meaning during this significant time. From emotional support to practical planning, we’re here to create a space of comfort, understanding, and care as you move through this phase of life.